She-Shredz would like to thank all of you who came out last week for our injury prevention screening with Dr. Laurel Mines PT, DPT, OCS. A huge thank you to Dr. Laurel, in which the event would not have been possible.
Dr. Laurel preformed several screenings in which she helped each skier/ snowboarder to discover their personal injury risk assessment for the upcoming season. This process in which Dr. Laurel asses then calculates your personal injury risk allows each person to help correct the deficiencies to be proactive in their training. The goal is to keep you out on the slopes longer, with being proactive in injury prevention.
She-Shredz aims to be an active member in our community. Whether we are doing events like these or shred events our goal is always the same, to spread the shred! While we grow our community we want to thank all of you for being apart of it. We look forward to doing more events such as these in the future.
She-Shredz is aiming to have several in person on slope events this season! Dates and info to follow. The tide may be a bit low right now, but keep doing those ski workouts so when the white stuff does fly you’re re ready to shred!
If you are concerned about your personal injury risk due to previous injury or maybe you have an off knee feel free to contact Dr. Laurel. Her services are unique and her skill set can not be beat. She offers online and in person services for those of you who may be a bit far in location.
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