top of page

LESSONS 

Get expert virtual lessons from PSIA Certified Instructors, tailored to your home mountain or wherever you’re skiing next. Whether you’re warming up at home or prepping for your next trip, these lessons fit your schedule and help you progress faster—no matter where you are.

Level up

LESSONS 

Whether you're riding your home mountain or training from home, keep progressing.
With She-Shredz, you can stay on track and push toward your goals—no matter where you are. Our 45-minute sessions connect you with a PSIA-certified instructor who specializes in helping women crush their goals with confidence and support.

WHAT'S YOUR FULL SEND?

With She-Shredz, you get three 45-minute sessions with a PSIA-certified instructor who’s all about helping women level up.

Here’s how it works:

 

  •  Session 1 – You’ll connect with your instructor to talk about your goals and where you’re at in your riding journey.

 

  • Then, send over a few on-snow clips (or hop on a live FaceTime-style call) to show your current skills.

 

  •  Your instructor will analyze your riding and create a personalized plan with drills and techniques to help you improve.

 

  •  Whether it’s focused work for your next day on the mountain or off-snow training you can do at home, you’ll get actionable steps tailored to you.

 

Let’s crush those goals—your full send starts here.

MINDSET TRAINING FOR ATHLETES 

Sharpen Your Mind, Elevate Your Performance

Success on the slopes isn’t just about physical strength—it’s about mental resilience, laser-sharp focus, and the ability to perform under pressure. This mental training program is designed specifically for ski athletes who want to break through performance barriers and reach their personal and competitive goals.

Through guided visualization, goal-setting strategies, focus enhancement, and stress management techniques, you'll build the mental edge needed to train smarter, compete stronger, and recover faster. Whether you're aiming for a podium finish or your personal best, this training helps align your mindset with your ambition—because champions are made not just by muscle, but by mindset.

bottom of page